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Weight-Loss Articles

Obesity is on the rise in the developed world but understanding of its causes and contributory factors is also growing. On these pages you'll find a wealth of information on this often-fascinating subject. From the most effective diet to combat obesity to methods of shedding the kilograms, along with detailed descriptions of weight-loss surgeries, including gastric balloon.    

February 2017

The Question of Fat: The Basics

The issue of fat is one of the most pressing in clinics and consultation rooms today. The health and cosmetic concerns over obesity have created an entirely new market for
The Question of Fat: The Basics
January 2017

Combating Obesity

Obesity, arguably 21st century's most prominent and concerning public health issue, is a disease that affects children, adolescents and adults. Considered to be a worldwide
Combating Obesity
November 2016

What should you eat after Gastric Sleeve surgery?

The popular Gastric Sleeve is a surgery that has become increasingly popular throughout Europe in recent years. This had led to the growth of patients visiting central European
What should you eat after Gastric Sleeve surgery?
October 2016

Old School Body Composition, part 3

In parts one and two, of this article, we looked at the background and essential principles of physical fitness amongst pre-industrial peoples and why obesity was such a rarity
Old School Body Composition, part 3
October 2016

Old School Body Composition, part 4

part 3 continues... To ensure progress, in an exercise, increase the workload you perform within your fixed work periods, gradually, over the course of your training sessions, by
Old School Body Composition, part 4
September 2016

Old School Body Composition, part 1

Adherence to a course of regular physical exercise is critical to function and health, and, thus, quality of life. This applies to all human beings—not only those who struggle
Old School Body Composition, part 1
September 2016

Old School Body Composition, part 2

In part one of this article, we considered some of the reasons an examination of the daily lives of our ancestors might be of benefit to those who struggle with excess weight or
Old School Body Composition, part 2
July 2016

Obesity in the Media

How is obesity treated in the media and what effect is it having on the number of people seeking medical treatment for obesity?   There is no doubt about how the influence that
Obesity in the Media
January 2016

Obesity - A Growing Epidemic Part 1

Obesity is a medical condition where excess body fat has accumulated to a point where it impacts an individual's healthy negatively. A person is classified as obese when their
Obesity - A Growing Epidemic Part 1
January 2016

Obesity - A Growing Epidemic Part 2

Up until the last few decades of the 19th century, the human population struggled constantly with poverty, malnutrition and communicable diseases.[1] The dawn of the Industrial
Obesity - A Growing Epidemic Part 2

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